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Photo of gluten-free pepernoten for recipe blog

The Dutch make these spiced cookies as part of the Sinterklaas (St Nicholas) celebratory traditions during the lead-up and on the big day which falls every fifth of December. So, what happens if your child or children are gluten-free? This gluten-free pepernoten recipe will make at least 50 small cookies to let them join in the fun and enjoy their own gluten-free supply.

What are pepernoten?

Pepernoten, (Pepper nuts) are small aromatic, spiced cookies of Dutch origin, using a similar spice blend as for another Dutch cookie, Speculaas, but with more spice content and harder, so to withstand the throwing and scattering of them. They are typically tough and chewy, or as the Dutch would say Taaitaai, literally meaning “chewy, chewy” and are no bigger than a nut.

Why are pepernoten so important in the Netherlands?

The festive season starts early in the Netherlands, from mid-November. Sinterklaas arrives on his white horse after a long journey by steamer from Spain and continues to parade throughout towns up till the fifth of December, Sinterklaas night. This day is celebrated with plenty of festive food, including pepernoten, speculaas, waffles and/or kruidnoten, another similar pepper nut cookie.  

Traditionally, pepernoten are thrown at the children while watching the processions. His entertaining sooty-faced helper, Piet, carries sacks full of pepernoten and playfully throws them around. This most likely was a symbol of Sinterklaas’ generosity. The children practice their catching skills, bring home their supply and anticipate a gift later that night from Sinterklaas, leaving a carrot for his horse in their favourite shoe.

A home visit by Sinterklaas:

If you’re lucky, Sinterklaas and his team of helpers may visit your home and bring pepernoten, chocolate coins and sweets for the children. A nice tradition is the reading of poems amongst family members, Sinterklaas and Piet.

My Dutch friend, Guido, kindly shared some poignant moments of this exact experience for his granddaughter and family, which were captured with these lovely photos.

Sinterklaas or St Nicholas and his helpers visiting a Dutch family home, reading poems and giving out sweets, pepernoten and presents
Where can I find the pepernoten spice blend?

In the Netherlands, store-made pepernoten blends are known as Speculaaskruiden. Double-check for gluten ingredients before buying.

Or if you prefer a homemade blend, the gluten-free recipe is included in the recipe card below.

What is in the pepernoten spice blend?

Making your own is easy with spices that you probably already have, in fact, the spice blend is quite similar to what is used in pumpkin pie. You will need the following spices:

  • Nutmeg
  • Cloves
  • Cinnamon
  • Aniseed
  • Ginger
  • Cardamom
  • White pepper
How do you serve pepernoten?

Besides enjoying pepernoten during Sinterklaas, these hardy cookies last nearly forever in a sealed jar or cookie barrel and are perfect to snack on or serve to visitors throughout the Christmas season. They may not look so attractive like their sister cookies, Speculaas or gingerbread cookies, but they pack a punch in a small portion. Perfect to accompany a coffee or hot Christmas punsch!

What shape should I use?

From a practical point, I prefer the square shape as it is less time-consuming. If you are happy with squares, cutting them out will take you half the time compared to shaping 50 to 60 balls no bigger than 1 cm in diameter.

If you prefer the round shape and want to involve your children in this recipe, give them a fun activity, like shaping the pepernoten balls…this will solve the workload for you!

Gluten-free pepernoten and kruidnotel displayed on wooden counter
Can I make these in advance?

 Yes! Store them in the freezer for up to 3 months.

The great thing about this pepernoten recipe is that the raw dough freezes so well, in fact, freezing or chilling it, improves its flavour. A second positive note is that they can be baked straight from the freezer, but make sure you have already shaped them before freezing so it is a simple step of transferring them directly from the freezer to the baking tray.

Alternatively, cover the dough pieces and store them in the fridge for up to one week.


Besides plain pepernoten, over time, more variations have evolved such as chocolate pepernoten, which are coated in either milk or dark chocolate. Some are stuffed with dried fruits or nuts.

Are pepernoten the same as the German pfeffernüsse?

In Austria and Germany, pfeffernüsse also means pepper nut and has a similar texture and flavour. However, they are finished off with a decadent coating of white icing or dusted icing sugar. Chocolate-coated pfeffernüsse is also very popular.

Do you want more information about Dutch food and lifestyle?

I adapted this pepernoten recipe into a gluten-free version from a cookbook called “Stuff Dutch People Eat” written by Collen Geske, a Canadian ex-pat in Holland who has embraced Dutch food and lifestyle to a fine art. Her website shares many tidbits about Dutch living plus a list of her many cookbooks which are perfectly symbolic of traditional street and home Dutch cooking. For those interested in her website, here is the link.

gluten-free pepernoten spilling out of brown bag on the wooden counter
Photo of gluten-free pepernoten for recipe blog

Gluten-Free Pepernoten Cookies (Pepper Nuts)

by Sandra, Fun Without Gluten
Pepernoten, (Pepper nuts) are small aromatic, spiced cookies of Dutch origin, using a similar spice blend as for another Dutch cookie, Speculaas, but with more spice content and harder, so to withstand the throwing and scattering of them. They are typically tough and chewy, or as the Dutch would say Taaitaai.
5 from 2 votes
Prep Time 25 minutes
Cook Time 10 minutes
Dough resting time 2 hours
Total Time 2 hours 35 minutes
Course baking, Festive, Kids' Snacks
Cuisine Dutch
Servings 55 mini pepernoten cookies



Gluten-Free Pepernoten Cookies

  • 80 g butter, at room temperature
  • 110 g brown sugar
  • 110 g caster/white sugar
  • 2 tbsp milk
  • 270 g store-bought* or homemade gluten-free self-raising flour
  • 1 tsp xanthan gum
  • 1 tsp gluten-free baking powder
  • 1 egg white, lightly whisked
  • tbsp store-bought or homemade pepernoten spice blend (recipe below)

Homemade Pepernoten Spice Blend

  • 1 tsp ground nutmeg
  • 1 tsp ground cloves
  • 1 tsp ground cinnamon
  • 1 tsp ground aniseed
  • 1 tsp ground ginger
  • ¼ tsp cardamon powder
  • ¼ tsp white pepper


Homemade Pepernoten Spice Blend

  • Whisk all the ingredients in a small bowl. Set aside.
    Gluten-free pepernoten dry ingredients ready for mixing

Gluten-Free Pepernoten Cookies


    • Cream the butter and sugars together until the mixture looks creamy.
      Adding homemade pepernoten spice blend to pepernoten mixture
    • Whisk the egg whites lightly and add this to the butter mixture, together with the pepernoten spice blend. Mix well.
    • Whisk the self-raising flour together with the xanthan gum and baking powder. Add this to the butter mixture. Mix well.
      Adding flour to pepernoten mixture
    • Add the milk and knead using a pastry blender or your hands. Add one to two tablespoons of water to bring the dough together. You may not need to use all the water. The dough is ready if it feels soft but does not stick to your fingers. If it does end up being too sticky, add some more flour and knead again until it reaches the right consistency.
      Kneading pepernoten mixture
    • Knead well inside the bowl for several minutes. Cover with plastic film and rest in the fridge for a minimum of 2 hours. This is the ideal time for the flavours to develop more.
      gluten-free pepernoten dough in a ball to be chilled
    • Bring the dough out to come to room temperature for around 30 mins.


    • Preheat the oven to 175°C/345°F.
    • Line two baking trays with baking paper or silicone mats and start rolling out the dough into tiny balls weighing 2g (1cm in diameter) each. They will look like tiny balls but will expand once baked.
      Rolled out gluten-free pepernoten balls to be baked
    • If you prefer to make the traditional Kruidnoten shape, roll the dough into a log shape and using a sharp knife or dough scraper, slice the log into even 1cm nugget pieces.
      Gluten-free kruidnotel dough shaping
    • Bake one tray at a time for 10 minutes on the middle shelf.
    • Allow to cool down on the baking trays for 5 minutes, then transfer them to a wire rack to cool down completely before storing them in a tin or sealed container.


    * If your store-bought gluten-free self-raising flour already has xanthan gum in the blend, reduce the xanthan gum measurement in the above recipe by half.
    • Baking longer than 10 minutes or in an oven hotter than 175°C/345°F, will result in rock-hard pepernoten or kruidnoten. Keep an eye on the baking. If you aren’t sure how your oven behaves, test-run a few pepernoten pieces before baking the whole batch.
    • Keeps for one week or more 
    • The uncooked dough is suitable to freeze as a log or in rolled or cut-up pieces. They are suitable to bake from frozen.
    Keyword #dutchbaking, #glutenfreepepernoten
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    Gluten-free pepernoten on a festive plate
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