Gluten-Free Digestive Biscuits are good for you!!

Pre-gluten-free days, I always had a packet of McVitie’s digestive biscuits handy for those peckish moments, or even when I felt under the weather. In the UK, they sell gluten-free digestive biscuits in most supermarkets. In mainland Europe, they are hard to come by, and when I do find them, they are expensive and not quite the same as I remember.

I decided to experiment with different flours and flavourings to try to mimic that “digestive” taste. The most important ingredient is the bicarbonate of soda/baking soda.

Where do digestive biscuits originate from?

After researching its origin, I discovered that two 19th century Scottish doctors invented the biscuits as a cure for digestive ailments. The magic ingredient, bicarbonate of soda has many health benefits. Traditionally, one teaspoon with a glass of water a day would keep everything in ship shape. I think I much prefer one biscuit a day over the water!

How to eat gluten-free digestive biscuits?
With a cup of tea

These gluten-free digestive biscuits are excellent dunked in a hot cup of tea. It’s a winning combination and a great comfort moment especially to have as a snack between meals.

On a cheeseboard

Slices of cheddar cheese and digestive biscuits are meant for each other. It’s the best combination! In fact, other strong cheeses like Camembert, Brie and Blue Cheese also go well with these biscuits.

aerial view of a cheeseboard with crudities and gluten-free digestive biscuits
Homemade Chocolate Gluten-Free Digestive Biscuits

If you have some spare dark chocolate in the pantry, simply melt some in a bowl over simmering water or in the microwave and spread them over the top of the biscuit. Allow to cool in the fridge before serving. You will be rewarded with a very authentic “chocolate digestive biscuit”. An impossible find in the supermarket for those gluten-free treat moments!

In baking as biscuit crumbs

Now that you know how to make these easy biscuits, why not turn them into homemade digestive biscuit crumbs for all your biscuit pie crusts, cheesecake bases, energy balls, etc. Double the recipe and save some whole and the others for crumbs. Simply process the biscuits into fine crumbs and store them in airtight containers in the freezer for further use or use them straight away for your dessert in mind.

TIP: When calculating how many breadcrumbs are needed for a recipe, each digestive biscuit weighs 20 g, providing they measure 7 cm wide and 3 mm thick.

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A stack of gluten-free digestive biscuits on a board with a pot of tea and cup behind them

Gluten-Free Digestive Biscuits

by Sandra - Fun Without Gluten
Nothing goes better with tea than digestive biscuits. These British biscuits are similar in taste and texture to the American Graham Crackers used in smores, pie crusts and many other desserts.
Not only are these biscuits eaten as a sweet treat, but are fabulous on a cheese board to accompany strong cheeses and relishes.
5 from 1 vote
Prep Time 30 mins
Cook Time 12 mins
Dough Resting Time 30 mins
Total Time 1 hr 12 mins
Course baking
Cuisine British
Servings 24 biscuits


  • 140 g gluten-free oats (processed into oat flour) or store-bought gluten-free oat flour
  • 140 g almond meal (processed into almond flour) or store-bought almond flour
  • 40 g tapioca flour
  • 40 g rice flour
  • 110 g brown sugar
  • ½ tsp sea salt
  • 160 g unsalted butter, chilled and cut into small pieces
  • 2 tbsp golden syrup or runny honey
  • 3 tbsp boiling water
  • 1 tsp bicarbonate of soda/baking soda
  • 1 tsp cinnamon powder
  • 1 tbsp milk
  • 1 tsp vanilla extract


  • Mix all the flours, sugar and salt together in a large bowl.
  • Rub the chilled butter into the flour mixture either using your fingertips or processing it in a food processor until the mixture looks like breadcrumbs. Set aside.
  • Mix the boiling water with the golden syrup or honey and the bicarbonate of soda/baking soda. This will foam slightly and turn into a nice, golden colour.
  • Add this golden syrup mixture to the flour mixture, together with the cinnamon powder, milk and vanilla extract. Mix well until the dough comes together.
  • Shape the dough into a disc, cover and chill for 30 minutes.
  • Preheat the oven to 170°C/ 325°F.
  • Roll the disc out between two baking papers until the dough measures 3mm thick.
  • Using round cookie cutters measuring 7 cm wide, cut out approximately 24 biscuits and place them on lined baking trays 3 cm apart.
  • Using a fork, mark the biscuits as illustrated.
    uncooked cut-out gluten-free digestive biscuits on a baking tray
  • Bake for 12 minutes and cool on the baking tray for 5-10 minutes.
  • Transfer the biscuits to cool completely on a wire rack. Once fully cooled, store them in an air-tight glass or tin container.
Keyword gluten-free biscuits, gluten-free digestives
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