This easy breakfast option is loaded with fibre, omega-3s and healthy fats to start your day on the right foot. There is something about this sweet, salty and crunchy granola that can be eaten on its own or topped with yoghurt and fresh fruit or smothered in cow’s...
This homemade hot sauce recipe is similar to the well-known Texas-Pete® Sauce, using only a few ingredients. This is an instant sauce (30 minutes exactly) where no fermentation is needed and fresh chillis are used, which is why it only has a shelf-life of 2 weeks....
Do you need a healthy change with your TV snacks? Here’s an easy, nutritional, full of fibre kind of snack that you can enjoy while watching your favourite TV show or the upcoming Super Bowl game. Most people are familiar with hummus, made with cooked chickpeas and...
Snacking is not my thing, but every now and then, I crave for a savoury cracker to eat on its own or to accompany a hearty cheese slice or to dunk into a dip. Buying gluten-free crackers are expensive, quite boring in flavour and tend to have a high salt, sugar and...
Healthy – Fun to eat – Kids love them – Great for parties – Easy to make in advance!! Rice paper can be found in nearly every Asian store nowadays, either round or square shaped. This recipe has a basic vegan filling. Try adding avocado pieces, cooked rice vermicelli,...
